Black woman in dental chair for a dental cleaning

How Often Should You Really Get a Dental Cleaning?

July 27, 2025 9:00 am

The Standard Rule—and Why It Works

For most people, the answer is every six months. That twice-a-year visit isn’t just tradition—it’s based on how fast plaque builds up. Brushing and flossing help, but some spots are tough to reach. A professional dental cleaning gets into those nooks and prevents tartar from setting up shop.

But is Twice a Year Enough for Everyone?

Here’s where things vary. If you have gum disease, wear braces, or smoke, you may need more frequent cleanings. Every three to four months might be better for staying ahead of plaque and inflammation. It’s not about overdoing it—it’s about giving your teeth and gums what they need to stay healthy.

Why Cleanings Matter More Than You Think

Cleanings aren’t just about keeping your smile pretty. Plaque and tartar carry bacteria that fuel gum disease and tooth decay. Left alone, these issues can lead to serious problems like bone loss or infection. Regular cleanings help your dentist spot small issues early—before they become painful or expensive.

What Happens During a Dental Cleaning?

It’s more than just a polish. Your hygienist removes tartar, clears plaque, and checks your gums for signs of trouble. They may also take X-rays if you’re due for them. During the visit, your dentist might screen for oral cancer, assess for dry mouth, apply fluoride treatments, and evaluate signs of sleep apnea or bruxism. The process is usually painless and lasts about 45 minutes to an hour. You’ll leave feeling refreshed—and your teeth will thank you.

Tips to Stretch the Benefits Between Visits

Brush twice a day for two full minutes. Floss daily, even if it’s not your favorite chore. Limit sugary snacks and drinks. And don’t ignore that reminder text or call when it arrives—it’s worth showing up for. Good home care and regular cleanings go hand in hand.

Personalized Cleaning Plans at Southwest Dental Care in Jefferson City

At Southwest Dental Care in Jefferson City, MO, Dr. Thomas Orme tailors cleaning schedules to each patient’s needs. Whether it’s every six months or more often, the goal is keeping your smile strong and your health on track. Call today to schedule your next cleaning—and let’s make it a routine that works for you.

Categorised in: Preventive Care

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